Health Insights & Benefits
• With 720 calories, Vaniljbullar is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Vaniljbullar offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Vaniljbullar is an excellent energy source for active individuals and athletes.
• High in fats (35g), Vaniljbullar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Vaniljbullar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vetemjöl contributes 220 calories (31% of total calories).
