Valnötter på tallrik
Nutritional Overview
Denna måltid består av cirka 8 gram valnötter. Näringsvärden för socker är uppskattade. Inga andra ingredienser synliga.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Valnötter på tallrik is a low-calorie option with only 49 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Valnötter på tallrik is suitable for low-carb and ketogenic diets.
• Valnötter på tallrik contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Valnötter på tallrik is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: valnötter contributes 49 calories (100% of total calories).
Detailed Ingredient Breakdown
valnötter
6gr
Protein: 2g
| Carbs: 1g
| Fat: 6g
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