Valnötter och dadel
Nutritional Overview
En liten tallrik med två valnötshalvor och en dadel. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Valnötter och dadel is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Valnötter och dadel provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Valnötter och dadel is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Valnötter och dadel is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Dadel contributes 50 calories (56% of total calories).
Detailed Ingredient Breakdown
Valnötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dadel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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