Vařené brambory
Nutritional Overview
Jednoduché vařené brambory se slupkou, bohaté na sacharidy a nízkotučné.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 2000 calories, Vařené brambory is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (347g), Vařené brambory is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Vařené brambory is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Brambory contributes 150 calories (8% of total calories).
Detailed Ingredient Breakdown
Brambory
Protein: 0g
| Carbs: 0g
| Fat: 0g
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