Vacherin glacé
Nutritional Overview
Tranche de vacherin glacé composée de meringue, glace vanille, sorbet fruits rouges et crème chantilly. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés (valeurs inconnues mises à 0).
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 608 calories, Vacherin glacé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Vacherin glacé offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (93g), Vacherin glacé is an excellent energy source for active individuals and athletes.
• High in fats (31g), Vacherin glacé provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Vacherin glacé should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: glace praliné contributes 250 calories (41% of total calories).
• Protein sources: glace praliné provide essential amino acids for muscle health.
• Energy sources: meringue, glace vanille, sorbet fruits rouges, glace praliné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
meringue
30gr
Protein: 1g
| Carbs: 20g
| Fat: 0g
glace vanille
50gr
Protein: 2g
| Carbs: 15g
| Fat: 5g
sorbet fruits rouges
50gr
Protein: 0g
| Carbs: 16g
| Fat: 0g
crème chantilly
20gr
Protein: 2g
| Carbs: 2g
| Fat: 8g
glace praliné
50gr
Protein: 5g
| Carbs: 40g
| Fat: 18g
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