Vacherin et thé vert
Nutritional Overview
Part de vacherin avec génoise, chantilly, couche fruit rouge, glaçage sucré, décor crème et bonbons, accompagnée de thé vert. Estimation visuelle des quantités et valeurs nutritionnelles; les valeurs manquantes ou difficiles à confirmer ont été mises à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Vacherin et thé vert contains 469 calories, making it a substantial meal option that provides good energy for active individuals.
• Vacherin et thé vert contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (61g), Vacherin et thé vert is an excellent energy source for active individuals and athletes.
• High in fats (23g), Vacherin et thé vert provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Vacherin et thé vert with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crème chantilly contributes 165 calories (35% of total calories).
• Protein sources: génoise vanille provide essential amino acids for muscle health.
• Energy sources: génoise vanille, crème chantilly, couche fruit rouge, glaçage sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
génoise vanille
60gr
Protein: 3g
| Carbs: 29g
| Fat: 3g
crème chantilly
50gr
Protein: 1g
| Carbs: 6g
| Fat: 15g
couche fruit rouge
25gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
glaçage sucre
15gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
décor crème jaune
8gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
bonbons décoratifs
7gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
copeaux de chocolat
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
thé vert
240gr
Protein: 2g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!