Uvas y uchuvas frescas
Nutritional Overview
El plato contiene aproximadamente 200gr de uvas verdes y 80gr de uchuvas. Las cantidades y valores nutricionales son estimados. No se observan ingredientes adicionales.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Uvas y uchuvas frescas provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (41g), Uvas y uchuvas frescas is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Uvas y uchuvas frescas is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Uvas y uchuvas frescas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Uvas verdes contributes 120 calories (75% of total calories).
• Energy sources: Uvas verdes, Uchuvas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Uvas verdes
200gr
Protein: 1g
| Carbs: 32g
| Fat: 0g
Uchuvas
80gr
Protein: 1g
| Carbs: 9g
| Fat: 1g
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