Uvas y fresas frescas
Nutritional Overview
Una porción fresca y baja en calorías compuesta por uvas y fresas, rica en carbohidratos naturales y azúcar, con muy poca grasa y proteína.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Uvas y fresas frescas is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Uvas y fresas frescas provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Uvas y fresas frescas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Uvas contributes 60 calories (75% of total calories).
• Energy sources: Uvas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Uvas
140gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
Fresas
75gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
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