uvas y agua
Nutritional Overview
La comida consiste en uvas verdes (aproximadamente 100 gr) y un vaso de agua (200 ml). El agua no aporta calorías ni macronutrientes. Los valores de azúcar y macronutrientes provienen solo de las uvas. Si faltan valores, se han establecido en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• uvas y agua is a low-calorie option with only 62 calories, making it perfect for weight management and calorie-conscious diets.
• uvas y agua provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! uvas y agua is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: uvas verdes contributes 62 calories (100% of total calories).
• Energy sources: uvas verdes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
uvas verdes
100gr
Protein: 1g
| Carbs: 16g
| Fat: 0g
agua
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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