Uvas verdes frescas
Nutritional Overview
Porção de 67 gramas de uvas verdes frescas. Valores estimados com base em dados nutricionais médios. Sem gorduras significativas. Açúcares naturais presentes na fruta.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Uvas verdes frescas is a low-calorie option with only 46 calories, making it perfect for weight management and calorie-conscious diets.
• Uvas verdes frescas provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Uvas verdes frescas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: uvas verdes contributes 46 calories (100% of total calories).
• Energy sources: uvas verdes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
uvas verdes
67gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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