uvas verdes frescas
Nutritional Overview
La imagen muestra aproximadamente 150 gramos de uvas verdes frescas. No se observan otros ingredientes. Valores estimados según base de datos estándar. Las grasas son prácticamente nulas y el contenido de azúcar es alto, típico de la fruta. Valores desconocidos se establecen en 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, uvas verdes frescas provides moderate energy and can fit well into most balanced meal plans.
• uvas verdes frescas provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! uvas verdes frescas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: uvas verdes contributes 104 calories (100% of total calories).
• Energy sources: uvas verdes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
uvas verdes
150gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!