uvas rojas frescas
Nutritional Overview
Racimo de uvas rojas frescas, aproximadamente 100 gramos. No hay otros ingredientes visibles. Valores estimados según base de datos estándar. Las grasas y proteínas son bajas, la mayor parte de las calorías provienen de los carbohidratos y azúcares naturales. Valores desconocidos se establecen en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 207 calories, uvas rojas frescas provides moderate energy and can fit well into most balanced meal plans.
• uvas rojas frescas provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! uvas rojas frescas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: uvas rojas contributes 207 calories (100% of total calories).
• Energy sources: uvas rojas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
uvas rojas
300gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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