Uvas rojas frescas
Nutritional Overview
La imagen muestra un vaso con aproximadamente 80 gramos de uvas rojas frescas. No hay otros ingredientes visibles. Valores estimados según porción estándar. Los valores faltantes se establecen en 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Uvas rojas frescas is a low-calorie option with only 45 calories, making it perfect for weight management and calorie-conscious diets.
• Uvas rojas frescas provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Uvas rojas frescas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: uvas rojas contributes 45 calories (100% of total calories).
• Energy sources: uvas rojas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
uvas rojas
80gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
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