Uva Preta Sem Sementes
Nutritional Overview
140 grams of seedless black grapes provide 92 calories, mostly from carbohydrates including 20 grams of natural sugar, with minimal protein and fat.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Uva Preta Sem Sementes is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Uva Preta Sem Sementes provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Uva Preta Sem Sementes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: uva preta sem sementes contributes 92 calories (100% of total calories).
• Energy sources: uva preta sem sementes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
uva preta sem sementes
140gr
Protein: 1g
| Carbs: 24g
| Fat: 0g
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