Uovo Bollito
Nutritional Overview
L'uovo bollito è una fonte nutriente ricca di proteine e grassi sani, con pochi carboidrati e zuccheri, ideale come spuntino equilibrato e salutare.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Uovo Bollito offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Uovo Bollito is suitable for low-carb and ketogenic diets.
• Uovo Bollito contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Uovo Bollito is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Uovo sodo contributes 155 calories (15500% of total calories).
• Protein sources: Uovo sodo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Uovo sodo
50gr
Protein: 13g
| Carbs: 1g
| Fat: 11g
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