Uova strapazzate
Nutritional Overview
Piatto di uova strapazzate semplici, probabilmente cotte con una piccola quantità di burro. Valori stimati dall'immagine; ingredienti non visibili o incerti impostati a 0 se mancanti.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 288 calories, Uova strapazzate provides moderate energy and can fit well into most balanced meal plans.
• Uova strapazzate offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Uova strapazzate is suitable for low-carb and ketogenic diets.
• Uova strapazzate contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Uova strapazzate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: uova contributes 288 calories (100% of total calories).
• Protein sources: uova provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
uova
200gr
Protein: 13g
| Carbs: 1g
| Fat: 10g
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