Unt cu ulei
Nutritional Overview
Această masă conține ulei vegetal și o linguriță de miere de albine. Valorile nutriționale sunt estimate și includ adaosul de zahăr natural provenit din miere.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Unt cu ulei is a low-calorie option with only 34 calories, making it perfect for weight management and calorie-conscious diets.
• Unt cu ulei contains 5g of protein, providing a modest contribution to your daily protein intake.
• Unt cu ulei provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Unt cu ulei contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Unt cu ulei with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: miere de albine contributes 34 calories (100% of total calories).
• Energy sources: miere de albine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
miere de albine
7gr
Protein: 0g
| Carbs: 9g
| Fat: 0g
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