Unsweetened Almond Milk
Nutritional Overview
This meal consists of approximately 250 grams of unsweetened almond milk. It is low in calories, sugar-free, and contains minimal protein, carbs, and fat. All values are estimated based on typical nutritional content of unsweetened almond milk.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Unsweetened Almond Milk is a low-calorie option with only 26 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Unsweetened Almond Milk is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Unsweetened Almond Milk is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Unsweetened Almond Milk is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: unsweetened almond milk contributes 26 calories (100% of total calories).
Detailed Ingredient Breakdown
unsweetened almond milk
250gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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