Health Insights & Benefits
• At 250 calories, unknown meal provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! unknown meal provides 250g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), unknown meal is an excellent energy source for active individuals and athletes.
• High in fats (140g), unknown meal provides essential fatty acids but should be consumed mindfully for calorie control.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
