Unica Original Bar
Nutritional Overview
A chocolate-coated wafer bar with hazelnut cream, offering a sweet and crunchy snack.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Unica Original Bar is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Unica Original Bar is suitable for low-carb and ketogenic diets.
• Unica Original Bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Unica Original Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 40 calories (44% of total calories).
Detailed Ingredient Breakdown
Chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Wafer
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hazelnut Cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
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