Unica Dark Wafer Bar
Nutritional Overview
This is a packaged Unica Dark wafer bar, consisting of a dark chocolate coating, wafer biscuit, and sugar. All values are estimated based on typical serving size (approx. 35g bar). Some ingredient values are estimated; missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Unica Dark Wafer Bar provides moderate energy and can fit well into most balanced meal plans.
• Unica Dark Wafer Bar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Unica Dark Wafer Bar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Unica Dark Wafer Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wafer biscuit contributes 90 calories (43% of total calories).
• Energy sources: dark chocolate coating, wafer biscuit, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dark chocolate coating
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
wafer biscuit
25gr
Protein: 1g
| Carbs: 13g
| Fat: 3g
sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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