Unica Dark Bar
Nutritional Overview
This is a Gandour Unica Dark chocolate wafer bar. Nutritional values are estimated based on typical serving size (35g bar). Some values may be missing or approximate due to lack of detailed label information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Unica Dark Bar provides moderate energy and can fit well into most balanced meal plans.
• Unica Dark Bar provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Unica Dark Bar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Unica Dark Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dark chocolate coating contributes 80 calories (38% of total calories).
• Energy sources: dark chocolate coating, wafer, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
dark chocolate coating
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
wafer
20gr
Protein: 1g
| Carbs: 12g
| Fat: 2g
sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
vegetable oil
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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