Unica chocolate wafer bar
Nutritional Overview
This is a Gandour Unica chocolate wafer bar, typically containing milk chocolate, wafer, and sugar. Nutritional values are estimated based on similar products. Some values may be missing or approximate due to lack of detailed packaging information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Unica chocolate wafer bar provides moderate energy and can fit well into most balanced meal plans.
• Unica chocolate wafer bar provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Unica chocolate wafer bar contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Unica chocolate wafer bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 110 calories (50% of total calories).
• Energy sources: milk chocolate, wafer, sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
25gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
wafer
20gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
sugar
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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