Ungesüßter Cappuccino
Nutritional Overview
Ein ungesüßter Cappuccino besteht hauptsächlich aus Espresso und fettarmer Milch, enthält wenig Kalorien und Zucker, ist proteinreich und hat moderate Fette, was ihn zu einer gesunden Wahl macht.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ungesüßter Cappuccino is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Ungesüßter Cappuccino contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Ungesüßter Cappuccino is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Ungesüßter Cappuccino is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Ungesüßter Cappuccino is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Magermilch contributes 75 calories (94% of total calories).
• Protein sources: Magermilch provide essential amino acids for muscle health.
• Energy sources: Magermilch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
Magermilch
150gr
Protein: 4g
| Carbs: 6g
| Fat: 3g
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