Ungesüßter Cappuccino
Nutritional Overview
Ein ungesüßter Cappuccino besteht aus einer kleinen Menge Espresso und aufgeschäumter Vollmilch ohne Zuckerzusatz, liefert moderate Kalorien sowie Proteine und Fette und enthält kein zugesetztes Zucker.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ungesüßter Cappuccino is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Ungesüßter Cappuccino contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Ungesüßter Cappuccino is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Ungesüßter Cappuccino is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Ungesüßter Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch (Vollmilch) contributes 75 calories (94% of total calories).
• Protein sources: Milch (Vollmilch) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Milch (Vollmilch)
150gr
Protein: 4g
| Carbs: 5g
| Fat: 3g
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