Ungesüßter Cappuccino
Nutritional Overview
Ein klassischer ungesüßter Cappuccino aus Espresso und Vollmilch mit moderatem Kalorien- und Fettgehalt, ohne Zucker.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ungesüßter Cappuccino is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Ungesüßter Cappuccino contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Ungesüßter Cappuccino is suitable for low-carb and ketogenic diets.
• Ungesüßter Cappuccino contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Ungesüßter Cappuccino provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch (3,5% Fett) contributes 85 calories (94% of total calories).
• Protein sources: Milch (3,5% Fett) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Espresso
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Milch (3,5% Fett)
150gr
Protein: 5g
| Carbs: 5g
| Fat: 5g
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