Une part de tarte à la fraise
Nutritional Overview
Part de tarte aux fraises sucrée, riche en glucides simples et matières grasses, apport modéré en vitamines et fibres.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Une part de tarte à la fraise provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Une part de tarte à la fraise is an excellent energy source for active individuals and athletes.
• Une part de tarte à la fraise contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Une part de tarte à la fraise with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fraise, crème pâte brisée contributes 250 calories (100% of total calories).
• Protein sources: fraise, crème pâte brisée provide essential amino acids for muscle health.
• Energy sources: fraise, crème pâte brisée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fraise, tarte, brisée, crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
fraise, crème pâte brisée
150gr
Protein: 4g
| Carbs: 30g
| Fat: 12g
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