Une part de tarte au citron
Nutritional Overview
Part de tarte au citron riche en sucres et glucides simples, faible en protéines et lipides bénéfiques.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Une part de tarte au citron contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (45g), Une part de tarte au citron is an excellent energy source for active individuals and athletes.
• High in fats (15g), Une part de tarte au citron provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Une part de tarte au citron should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: une paire de tarte au citron, crème pâte brisée, citron contributes 350 calories (100% of total calories).
• Protein sources: une paire de tarte au citron, crème pâte brisée, citron provide essential amino acids for muscle health.
• Energy sources: une paire de tarte au citron, crème pâte brisée, citron supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
une part de tarte au citron
Protein: 0g
| Carbs: 0g
| Fat: 0g
une paire de tarte au citron, crème pâte brisée, citron
125gr
Protein: 4g
| Carbs: 45g
| Fat: 15g
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