Une part de melon
Nutritional Overview
Une part de melon est une option légère, riche en eau, avec peu de matières grasses et des glucides surtout sous forme de sucres naturels.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Une part de melon is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Une part de melon provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! Une part de melon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melon (chair) contributes 55 calories (100% of total calories).
• Energy sources: Melon (chair) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melon (chair)
200gr
Protein: 1g
| Carbs: 14g
| Fat: 0g
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