Une carotte crue
Nutritional Overview
Une carotte crue de 100g apportant principalement des glucides naturels, peu de protéines et pratiquement pas de lipides, riche en fibres et en vitamines.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Une carotte crue is a low-calorie option with only 41 calories, making it perfect for weight management and calorie-conscious diets.
• Une carotte crue provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Une carotte crue is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carotte contributes 41 calories (100% of total calories).
• Energy sources: carotte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carotte
100gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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