Une assiette de soupe
Nutritional Overview
Assiette vide sans calories ni nutriments, aucun apport nutritionnel identifié.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Une assiette de soupe is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Une assiette de soupe provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Une assiette de soupe is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Une assiette de soupe with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soupe de légumes contributes 70 calories (100% of total calories).
• Energy sources: Soupe de légumes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Assiette, assiette de soupe
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soupe de légumes
250gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
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