Șuncă feliată
Nutritional Overview
Felii subțiri de șuncă de porc cu margini condimentate, ambalate într-o caserolă. Valorile sunt estimate vizual; ingredientele neclare sau greu de cuantificat au fost completate cu 0 unde a lipsit informația.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Șuncă feliată provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Șuncă feliată provides 30g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Șuncă feliată is suitable for low-carb and ketogenic diets.
• Șuncă feliată contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Șuncă feliată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șuncă de porc contributes 176 calories (98% of total calories).
• Protein sources: șuncă de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
șuncă de porc
120gr
Protein: 30g
| Carbs: 1g
| Fat: 6g
condimente
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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