șuncă feliată
Nutritional Overview
Această masă conține aproximativ 100 grame de șuncă de porc feliată. Valorile nutriționale sunt estimate pe baza mediei pentru șunca procesată. Nu sunt prezente alte ingrediente vizibile.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, șuncă feliată provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! șuncă feliată provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, șuncă feliată is suitable for low-carb and ketogenic diets.
• șuncă feliată contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. șuncă feliată provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: șuncă de porc contributes 150 calories (100% of total calories).
• Protein sources: șuncă de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
șuncă de porc
100gr
Protein: 24g
| Carbs: 2g
| Fat: 6g
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