Un petit demie poulet
Nutritional Overview
A roasted half chicken serving approximately 300g, providing high protein, moderate fats, very low carbohydrates, and no sugars.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Un petit demie poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Un petit demie poulet provides 50g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Un petit demie poulet is suitable for low-carb and ketogenic diets.
• High in fats (35g), Un petit demie poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Un petit demie poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roasted half chicken contributes 550 calories (100% of total calories).
• Protein sources: roasted half chicken provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
roasted half chicken
300gr
Protein: 50g
| Carbs: 5g
| Fat: 35g
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