Un pahar Hugo
Nutritional Overview
Un pahar Hugo este o bautura racoritoare alcoolica, cu continut scazut de calorii si grasimi, dar moderat in zaharuri naturale provenite din siropul de soc si lime.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Un pahar Hugo provides moderate energy and can fit well into most balanced meal plans.
• Un pahar Hugo provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Un pahar Hugo provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Prosecco contributes 100 calories (67% of total calories).
• Energy sources: Elderflower syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Prosecco
150gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Elderflower syrup
25gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Soda water
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mint leaves
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Lime
10gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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