Ugnsrostade grönsaker
Nutritional Overview
En liten portion ugnsrostade grönsaker med zucchini, tomat, lök, vitlök och olivolja. Vissa ingredienser kan saknas eller vara oidentifierade, så värden kan vara ungefärliga.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ugnsrostade grönsaker is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Ugnsrostade grönsaker provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Ugnsrostade grönsaker is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Ugnsrostade grönsaker is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Olivolja contributes 40 calories (44% of total calories).
Detailed Ingredient Breakdown
Zucchini
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vitlök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olivolja
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!