Ugnsbakad laxskiva
Nutritional Overview
Ugnsbakad laxskiva med måttligt fett från lax och tillsatt fett, samt kolhydrater från potatis/grönsaker. Hög andel protein och lågt socker.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Ugnsbakad laxskiva contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Ugnsbakad laxskiva provides 36g of protein, supporting muscle growth, repair, and satiety.
• Ugnsbakad laxskiva provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (26g), Ugnsbakad laxskiva provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Ugnsbakad laxskiva is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lax (bakad) contributes 320 calories (100% of total calories).
• Protein sources: Lax (bakad) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Lax (bakad)
200gr
Protein: 40g
| Carbs: 0g
| Fat: 19g
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