Ugnsbakad laxfilé
Nutritional Overview
Rätten består av ugnsbakad laxfilé med salt. Inga kolhydrater eller socker syns. Näringsvärden för salt är okända och satt till 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1800 calories, Ugnsbakad laxfilé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ugnsbakad laxfilé provides 180g of protein, supporting muscle growth, repair, and satiety.
• High in fats (120g), Ugnsbakad laxfilé provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Ugnsbakad laxfilé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Laxfilé contributes 1800 calories (100% of total calories).
• Protein sources: Laxfilé provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Laxfilé
600gr
Protein: 180g
| Carbs: 0g
| Fat: 120g
Salt
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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