Ugnsbakad kyckling & potatis
Nutritional Overview
Rätten innehåller ugnsbakad potatis, kyckling, paprika, lök och olja. Vissa ingrediensernas exakta mängder är okända, så kalorierna är uppskattade.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Ugnsbakad kyckling & potatis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Ugnsbakad kyckling & potatis provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (80g), Ugnsbakad kyckling & potatis is an excellent energy source for active individuals and athletes.
• High in fats (24g), Ugnsbakad kyckling & potatis provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Ugnsbakad kyckling & potatis provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Potatis contributes 350 calories (49% of total calories).
Detailed Ingredient Breakdown
Potatis
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kyckling
Protein: 0g
| Carbs: 0g
| Fat: 0g
Paprika
Protein: 0g
| Carbs: 0g
| Fat: 0g
Lök
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olja
Protein: 0g
| Carbs: 0g
| Fat: 0g
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