œufs durs épicés
Nutritional Overview
Assiette de six œufs durs coupés en deux, assaisonnés de poivre noir et de flocons de piment rouge. Les calories des épices sont négligeables ou inconnues.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• œufs durs épicés contains 468 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! œufs durs épicés provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, œufs durs épicés is suitable for low-carb and ketogenic diets.
• High in fats (32g), œufs durs épicés provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! œufs durs épicés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: œufs durs contributes 468 calories (100% of total calories).
Detailed Ingredient Breakdown
œufs durs
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivre noir
Protein: 0g
| Carbs: 0g
| Fat: 0g
flocons de piment rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
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