œufs durs coupés
Nutritional Overview
Ce plat contient deux moitiés d'œufs durs (environ 100g au total). Les valeurs nutritionnelles sont estimées pour 2 œufs moyens. Aucun autre ingrédient visible. Les valeurs manquantes sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 156 calories, œufs durs coupés provides moderate energy and can fit well into most balanced meal plans.
• œufs durs coupés offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, œufs durs coupés is suitable for low-carb and ketogenic diets.
• œufs durs coupés contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! œufs durs coupés is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: œuf dur contributes 156 calories (100% of total calories).
• Protein sources: œuf dur provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
œuf dur
100gr
Protein: 13g
| Carbs: 1g
| Fat: 11g
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