Œufs bio
Nutritional Overview
Ce repas contient uniquement des œufs biologiques (6 unités, environ 300g au total). Les valeurs nutritionnelles sont estimées pour 6 œufs moyens. Aucun sucre ajouté. Valeurs pour les autres ingrédients non applicables car non présents.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Œufs bio is a low-calorie option with only 88 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Œufs bio provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Œufs bio is suitable for low-carb and ketogenic diets.
• High in fats (30g), Œufs bio provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Œufs bio is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: œufs bio contributes 88 calories (100% of total calories).
• Protein sources: œufs bio provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
œufs bio
60gr
Protein: 38g
| Carbs: 2g
| Fat: 30g
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