Health Insights & Benefits
• At 100 calories, Uborka, hal, sajt provides moderate energy and can fit well into most balanced meal plans.
• Uborka, hal, sajt contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Uborka, hal, sajt is suitable for low-carb and ketogenic diets.
• Uborka, hal, sajt contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Uborka, hal, sajt provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sajt contributes 52 calories (52% of total calories).
• Protein sources: sajt, füstölt kacsa provide essential amino acids for muscle health.
