Tynn arabisk brød
Nutritional Overview
Måltidet består av tynne arabiske brødskiver, omtrent 100 gram totalt. Næringsverdiene er estimert basert på typisk næringsinnhold for denne typen brød. Ingen andre ingredienser er synlige i bildet.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Tynn arabisk brød provides moderate energy and can fit well into most balanced meal plans.
• Tynn arabisk brød contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Tynn arabisk brød is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Tynn arabisk brød is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Tynn arabisk brød provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tynn arabisk brød contributes 280 calories (100% of total calories).
• Protein sources: Tynn arabisk brød provide essential amino acids for muscle health.
• Energy sources: Tynn arabisk brød supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tynn arabisk brød
100gr
Protein: 8g
| Carbs: 56g
| Fat: 2g
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