Two Glasses Orange Wine
Nutritional Overview
Two glasses (approx. 300g) of orange wine providing moderate calories mainly from carbs and sugars with negligible protein and fat.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Two Glasses Orange Wine provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 6g, Two Glasses Orange Wine is suitable for low-carb and ketogenic diets.
• Moderate health score of 5/10. Consider pairing Two Glasses Orange Wine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Orange wine contributes 100 calories (50% of total calories).
Detailed Ingredient Breakdown
Orange wine
150gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Orange wine
150gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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