Twix Xtra chokladkaka (halv)
Nutritional Overview
Denna måltid består av en halv Twix Xtra chokladkaka med mjölkchoklad, kex och kola. Den har högt sockerinnehåll och lågt proteininnehåll.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Twix Xtra chokladkaka (halv) provides moderate energy and can fit well into most balanced meal plans.
• Twix Xtra chokladkaka (halv) provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Twix Xtra chokladkaka (halv) contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Twix Xtra chokladkaka (halv) should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkchoklad contributes 60 calories (40% of total calories).
• Energy sources: Mjölkchoklad, Kex, Kola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkchoklad
13gr
Protein: 1g
| Carbs: 7g
| Fat: 4g
Kex
10gr
Protein: 0g
| Carbs: 6g
| Fat: 1g
Kola
10gr
Protein: 0g
| Carbs: 7g
| Fat: 2g
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