Twix Xtra Bar
Nutritional Overview
This is a Twix Xtra bar containing milk chocolate, caramel, and biscuit. Estimated values based on standard serving size. Some values are approximated due to lack of full nutritional label.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Twix Xtra Bar contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (48g), Twix Xtra Bar is an excellent energy source for active individuals and athletes.
• High in fats (18g), Twix Xtra Bar provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Twix Xtra Bar should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 120 calories (32% of total calories).
• Energy sources: Milk Chocolate, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
30gr
Protein: 2g
| Carbs: 15g
| Fat: 7g
Caramel
20gr
Protein: 0g
| Carbs: 14g
| Fat: 2g
Biscuit
20gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
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