Twix und salzige Chips
Nutritional Overview
Snack consisting of Twix chocolate bar and a small handful of salty chips, high in calories, carbs and fats with moderate protein and sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Twix und salzige Chips contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (50g), Twix und salzige Chips is an excellent energy source for active individuals and athletes.
• High in fats (20g), Twix und salzige Chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Twix und salzige Chips should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Twix contributes 190 calories (56% of total calories).
• Energy sources: Twix, Salzige Chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Twix
38gr
Protein: 2g
| Carbs: 35g
| Fat: 12g
Salzige Chips
30gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
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