Twix mini snack
Nutritional Overview
Een mini Twix snack bestaande uit melkchocolade, karamel en een koekje. Voedingswaarden zijn geschat op basis van een portie van ongeveer 18 gram. Sommige waarden zijn bij benadering.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Twix mini snack provides moderate energy and can fit well into most balanced meal plans.
• Twix mini snack provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Twix mini snack contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Twix mini snack should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 45 calories (45% of total calories).
Detailed Ingredient Breakdown
melkchocolade
7gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
karamel
6gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
koekje
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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