Twix chokladstång
Nutritional Overview
En Twix chokladstång som innehåller mjölkchoklad, kex och kola. Näringsvärden är uppskattade baserat på en standardportion på 50 gram. Vissa värden kan vara avrundade eller saknas.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Twix chokladstång provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (34g), Twix chokladstång is an excellent energy source for active individuals and athletes.
• Twix chokladstång contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Twix chokladstång should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkchoklad contributes 100 calories (40% of total calories).
• Energy sources: Mjölkchoklad, Kex, Kola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkchoklad
25gr
Protein: 1g
| Carbs: 14g
| Fat: 6g
Kex
20gr
Protein: 0g
| Carbs: 12g
| Fat: 3g
Kola
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
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